online video course access

Take your practice to the comfort of your own home with PhysioYoga’s online video course! The online course is currently free and accessible with the purchase of our ‘Bulletproof Membership’ and includes the following classes:

• PhysioYoga Fundamentals

• Vinyasa Flow

• HIPS - Pain Relief and Mobility Exercises

• SHOULDERS - Pain and Impingement Relief Exercises

• LOWER BACK / GLUTES - Lower Back Pain Relief and Glute Strengthening Exercises

• TOTAL CORE - Full Abdominal Strength and Conditioning Exercises

• FULL BODY FAT BURN - Total Body At Home Workout

Physio Stick™

Our trademarked Physio Stick is a key tool used to provide additional stability, resistance and myofascial release during PhysioYoga classes. The Physio Stick is currently free with the purchase of our ‘Bulletproof Membership,’ and will eventually be retailed as a standalone product.